How counselling can help
Counselling offers an opportunity to explore thoughts, feelings and concerns that are important to you in a safe, confidential setting. It offers you an opportunity to work towards living in a more satisfying and resourceful way by enabling you to let go of unhelpful ways of being. It can support you in coming to terms with accepting anything that cannot be changed. Counselling can empower you to find your own sources of insight, which allows you to be more conscious of who you are.
You may find that just a few counselling sessions are enough, but many people find that they get the most benefit if they have a longer period of regular sessions. This gives you the chance to put into practice what you have learned about yourself in the sessions, and to consolidate the changes.
The objectives of each particular counselling relationship will vary according to each individual's need.
I invite you to share with me your particular needs.
Counselling offers an opportunity to explore thoughts, feelings and concerns that are important to you in a safe, confidential setting. It offers you an opportunity to work towards living in a more satisfying and resourceful way by enabling you to let go of unhelpful ways of being. It can support you in coming to terms with accepting anything that cannot be changed. Counselling can empower you to find your own sources of insight, which allows you to be more conscious of who you are.
You may find that just a few counselling sessions are enough, but many people find that they get the most benefit if they have a longer period of regular sessions. This gives you the chance to put into practice what you have learned about yourself in the sessions, and to consolidate the changes.
The objectives of each particular counselling relationship will vary according to each individual's need.
I invite you to share with me your particular needs.
